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Registered Dietitian
Sports dietitian for endurance athletes
Fuelling strategy for runners, cyclists and triathletes across East Africa. I work on race-day nutrition, altitude fuelling, iron status and the unglamorous business of eating enough. Nairobi-based, and I consult with several running camps in the Rift Valley.
A relaxed 20-minute video call to talk through your goals, your history, and whether we are a good fit. No commitment, no sales pitch.
A shorter check-in for existing clients — review progress, adjust the plan, troubleshoot what is not working.
A full video consultation: assessment, a clear plan for the next block, and written notes you keep afterwards.
Most professionals offer a free 20-minute intro call.