Genuinely excellent sessions and a real understanding of what beginners need. Only complaint is that the good slots go fast, so plan ahead.
Clinical dietitian in Johannesburg working mainly with type 2 diabetes, hypertension and cholesterol management. I coordinate with your doctor, translate the bloodwork into a shopping list, and adjust as the numbers move. Evidence-led and completely judgement-free.
A relaxed 20-minute video call to talk through your goals, your history, and whether we are a good fit. No commitment, no sales pitch.
A full video consultation: assessment, a clear plan for the next block, and written notes you keep afterwards.
A shorter check-in for existing clients — review progress, adjust the plan, troubleshoot what is not working.
Genuinely excellent sessions and a real understanding of what beginners need. Only complaint is that the good slots go fast, so plan ahead.
Stopped chasing soreness and started chasing progress. Down 14kg, but more importantly I actually enjoy this now.
I came in nervous and completely new to all of this. Every question got a proper answer, never made to feel stupid. That matters more than people realise.
Most professionals offer a free 20-minute intro call.