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Strength & Conditioning Specialist
Strength & conditioning for everyday athletes
Fifteen years turning first-timers into people who lift with confidence. I coach out of Harare and specialise in progressive strength work for people who have never touched a barbell — plus return-to-sport programming for club athletes. Every block is periodised, every session is logged, and nothing is guesswork.
A relaxed 20-minute video call to talk through your goals, your history, and whether we are a good fit. No commitment, no sales pitch.
A shorter check-in for existing clients — review progress, adjust the plan, troubleshoot what is not working.
A full video consultation: assessment, a clear plan for the next block, and written notes you keep afterwards.
Most professionals offer a free 20-minute intro call.