Sun, 4 Oct 2026 at 09:00Johannesburg, South Africa
Starts
Sun, 4 Oct 2026 at 09:00
Duration
4 hours
Venue
Sandton Wellness Centre, Johannesburg
Level
all levels
About This Event
Sipho Dlamini on the three injuries that stop most people training, and what to actually do about each. Assessment demonstrations, a screening you can run on yourself, and a rehab framework.
