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Our team paced four distance groups through the city marathon. Twelve Mofitness runners set personal bests and two qualified for their first ultra. Full results and gallery archived here.
Every spot has gone. Check the events page — we usually add another date.
A fast, well-marshalled 21.1km through Karura Forest and out along Limuru Road. Chip-timed, five water points, and a pacing group for every target from 1:30 to 2:45. Finisher medal and a proper post-race spread included.
Sand-based strength and conditioning at Elegushi Beach. Sandbags, sleds and sprint work — brutally effective and surprisingly fun. Three sessions a week for four weeks, coached by Chidi Eze and the Mofitness Lagos team.
A free, untimed 10K along the Labadi coast road. No entry fee, no pressure — walkers welcome and a 90-minute sweep vehicle follows the route. Kwame Asante leads the warm-up and there are pacers for 50, 60 and 70 minutes.