A guided 14km trail run on the contour paths with a sweep runner and two water points. Technical in places — comfortable road 10K fitness is the minimum. Spectacular the whole way.
The deadline for this event has passed.
Three days in Hout Bay: morning mobility, hikes on the Table Mountain trails, breathwork, and honest conversations about sleep and stress. Led by Zanele Khumalo. Accommodation and all meals included. Limited to twenty people.
