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Two days of yoga, breathwork and honest conversation about burnout, hosted with Zanele Khumalo. Sold out in nine days. Watch this page for the next edition.
Every spot has gone. Check the events page — we usually add another date.
A fast, well-marshalled 21.1km through Karura Forest and out along Limuru Road. Chip-timed, five water points, and a pacing group for every target from 1:30 to 2:45. Finisher medal and a proper post-race spread included.
Three days in Hout Bay: morning mobility, hikes on the Table Mountain trails, breathwork, and honest conversations about sleep and stress. Led by Zanele Khumalo. Accommodation and all meals included. Limited to twenty people.
Four weeks of dawn sessions in Uhuru Park. Bodyweight strength, hill sprints and core work, scaled for every level by David Kimani and the Nairobi coaching team.